• Primary Ballet:

  • At Home Exercise​

    • Tips for tendus, better arches, and turn out: https://vimeo.com/401502508/d2840636bb

    • Warm-Up & Splits (Please warm-up before doing splits): https://vimeo.com/397859436

    • Warm-Up, Footwork, Ronde de Jambe, Leaps: https://vimeo.com/398086160

    • Barrework: ​https://vimeo.com/397658554

    • Class: 

      • https://vimeo.com/398716399

      • https://vimeo.com/399672310

  • At Home Assignments:

    • History of the Pointe Shoe: https://vimeo.com/401929802

    • The Nutcracker Dance History: https://vimeo.com/399483153​

  • Recital 

    • Primary Ballet Monday:

      • Recital Video:

        • https://vimeo.com/399206944​

        • https://vimeo.com/400637819

    • Primary Ballet Wednesday:

      • Recital Video: https://vimeo.com/398276104​

    • Primary Ballet Thursday:

      • Recital Music "Coppelia/Tableau 1: No. 3 Mazurka": ​https://open.spotify.com/track/4Vh9c9ZVc6nPuSMbvJADyi

      • Choreography: https://vimeo.com/398830622​

​​

• Ballet 1:

  • At Home Exercises:

    • Tips for tendus, better arches, and turn out: https://vimeo.com/401502508/d2840636bb

    • Warm-Up & Splits (Please warm-up before doing splits): https://vimeo.com/397859436

    • Barrework: ​https://vimeo.com/397658554​

    • Class: https://vimeo.com/398623083

    • Class: https://vimeo.com/398719277​

  • At Home Assignments:

    • Megan's Classes Cinderella Assignment: https://docs.google.com/document/d/1HfRZh2nLUvV1zF8uSD2D7Rz-J5UAYR_gOEj_-rp2EyE/edit?usp=sharing​

    • The Nutcracker Dance History: https://vimeo.com/399483153​

    • History of the Pointe Shoe: https://vimeo.com/401929802

  • Recital

    • Ballet 1 Monday:

      • Recital Music "Cinderella, Op.87: 3. Cinderella" (starts at 0:56 seconds): ​https://open.spotify.com/track/4xEqFQPvYjQ2CYtVsvdStT​​

    • Ballet 1 Wednesday:

      • Recital Music "Cinderella, Op. 87: 13. Summer Fairy": https://open.spotify.com/track/3oF7zXzb9wEHqX2arH0R4R​

      • Choreography: https://vimeo.com/398831878​

​​

• Ballet 2:

  • At Home Exercises:

    • Tips for tendus, better arches, and turn out: https://vimeo.com/401502508/d2840636bb

    • Warm-Up, Splits, Planks (Please warm-up before doing splits): https://vimeo.com/397859436

    • Theraband Exercises: https://vimeo.com/397859397

    • Barrework: https://vimeo.com/398271858​

    • Class: https://vimeo.com/398850130​

  • At Home Assignments:

    • ​Megan's Classes Cinderella Assignment: https://docs.google.com/document/d/1HfRZh2nLUvV1zF8uSD2D7Rz-J5UAYR_gOEj_-rp2EyE/edit?usp=sharing​

    • The Nutcracker Dance History: https://vimeo.com/399483153​

    • History of the Pointe Shoe: https://vimeo.com/401929802

  • Recital:

    • Ballet 2 Monday:

      • Recital Music "Cinderella, Op. 87: 38. Midnight": https://open.spotify.com/track/5V1GG6AJwAOrF9zrZ7gxR3​

      • Choreography: https://vimeo.com/398827100/9bd4dad0d0

    • Ballet 2 Tuesday: 

      • Recital Music "Cinderella, Op.87: 16. Winter Fairy": https://open.spotify.com/track/4lEMpPWSpajllBtdqLx6Br​

      • Choreography: https://vimeo.com/398828896​

    • Ballet 2 Wednesday:

      • Recital Dance: https://vimeo.com/397659761​

      • Recital Music "Cinderella, Op.87: 44. Third gallop of the prince":  https://open.spotify.com/track/6FrEMQiozI7oiF0c19Km1K​​​

    • Ballet 2 Thursday:

      • Recital Dance: https://vimeo.com/397659715​​

      • Recital Music "Cinderella, Op.87: 18. The Clock Scene": https://open.spotify.com/track/3D77eduGSKCUWICnARgaRj

    • Ballet 2 Saturday:

      • Class + Recital Dance​: https://vimeo.com/398850130

• Ballet 3:

  • At Home Exercises:

    • Tips for tendus, better arches, and turn out: https://vimeo.com/401502508/d2840636bb

    • Center Barre: https://vimeo.com/398629111​

    • Tai Chi for Dancers:

      • https://vimeo.com/398810676​

      • https://vimeo.com/401385566

  • At Home Assignments:

    • The Nutcracker Dance History: https://vimeo.com/399483153​

    • History of the Pointe Shoe: https://vimeo.com/401929802

  • Recital:​

    • Ballet 3 M/W:​

      • Recital ​Dance: https://vimeo.com/398398467

    • Ballet 3 T/TH:

      • Recital Dance: https://vimeo.com/398399065​

• Ballet 4: 

  • At Home Exercises: ​

    • Tips for tendus, better arches, and turn out: https://vimeo.com/401502508/d2840636bb

    • Ballet Barre: ​https://vimeo.com/398290729

    • Center Barre: https://vimeo.com/398669096

    • Tai Chi for Dancers:

    • https://vimeo.com/398810676​

    • https://vimeo.com/401385566

  • At Home Assignments:

    • The Nutcracker Dance History: https://vimeo.com/399483153​

    • History of the Pointe Shoe: https://vimeo.com/401929802

  • Recital:​

    • Ballet 4 M/W:​

      • Recital Dance: https://vimeo.com/398552605​

    • Ballet 4 T/Th:

      • Recital Dance: https://vimeo.com/398620980​