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Adult/Open Classes

Adult Class Pricing:
1.5 Hour Classes: $85/Month Tuition OR $25 Drop In 
1 Hour Class: $65/Month Tuition OR $20 Drop In
45 Minute Class: $45/Month Tuition OR $15 Drop In

You can enroll in Adult Classes as a student or drop in here
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2023-2024 Season: August 19, 2023-May 24, 2024

Stretch & Strength on Tuesdays from 6:15-7:00pm

Drawing from  yoga, ballet and Pilates, we will work on your core strength, while also working on deep breathing and deep stretching to increase your energy and flexibility.  We will be using light ankle weights- 5lbs total, a foam roller, yoga matt and  2 lacrosse balls ( for myofacial release to decrease pain and increase flexibility). Please purchase these items, label them with your name, and bring them to all classes, as we will not be able to share items.

Tap on Tuesdays from 7:15-8:15pm

This class is geared towards tap beginners and those who haven’t tapped in a while. We will learn tap technique, history, classic and modern choreography, and fun combinations that will keep you dancing all week long. Relaxed workout attire and tap shoes required.

Yoga on Wednesdays from 9:30-10:15am

A Vinyasa-style class that focuses on integrating breath with movement. We practice the foundations of yoga asana (poses) to strengthen and nurture our bodies and minds. This class offers personalized sequences to meet those who attend, aiming to provide an accessible and sustainable movement practice.

Ballet Barre on Wednesdays from 7:00-8:00pm

This class is designed to fine tune adult students' ballet vocabulary and muscle memory with focused work at the barre. Students can expect to increase strength and flexibility while following the traditional sequence of a classical ballet class without the worry of being asked to pirouette in the center.  

Beginner Ballet Barre on Thursdays from 7:00-8:00pm

This class is designed to fine tune adult students' ballet vocabulary and muscle memory with focused work at the barre. Students can expect to increase strength and flexibility while following the traditional sequence of a classical ballet class without the worry of being asked to pirouette in the center.  

Ballet Basics 1 on Saturdays from 10:15-11:45am

Students with little or no experience are welcome. Class begins with exercises at the barre and progresses to combinations in the center of the room. 

Ballet Basics 2 on Saturdays from 11:45am-1:15pm 

Students should have at least one year of ballet experience and a basic knowledge of ballet vocabulary. Many students are returning to ballet after several (or more) years. Class begins with exercises at the barre and progresses to centerwork.

Summer 2024
Session 1 from June 10-July 12 (no class the week of July 4)
Session 2 from July 15-August 9

 

Adult Ballet Tuesdays from 6:00-7:30pm

Students with little or no experience are welcome. Class begins with exercises at the barre and progresses to combinations in the center of the room. 

Tap on Tuesdays from 7:15-8:15pm

This class is geared towards tap beginners and those who haven’t tapped in a while. We will learn tap technique, history, classic and modern choreography, and fun combinations that will keep you dancing all week long. Relaxed workout attire and tap shoes required.

Adult Jazz Wednesdays from 6:00-7:00pm

All levels welcome! Jazz technique increases student's flexibility and strength while learning combinations set to upbeat music. 

Stretch & Strength on Thursdays from 5:00-6:00pm

Drawing from  yoga, ballet and Pilates, we will work on your core strength, while also working on deep breathing and deep stretching to increase your energy and flexibility.  We will be using light ankle weights- 5lbs total, a foam roller, yoga matt and  2 lacrosse balls ( for myofacial release to decrease pain and increase flexibility). Please purchase these items, label them with your name, and bring them to all classes, as we will not be able to share items.

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