Summer 2023:

Session 1: June 12- July 14, 2023 (No class the week of July 3-July 7)

Session 2: July 17-August 11, 2023

 

Yoga Wednesdays 5:30-6:30pm

Wind down your day with an all levels Vinyasa flow, combining traditional asana postures, active stretching, and meditation/breathing techniques to nourish our bodies and relax our minds. Beginners to experienced yogis welcome! BYO Mat.

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Advanced Hip Hop Wednesdays 6:45-7:45pm

This high energy class focuses on body awareness, coordination, grooves, and patterning. Incorporating many different dynamics and developing the dancers' own voice and style.

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Adult Ballet Barre Wednesdays 7:00-8:00pm

This class is designed to fine tune adult students' ballet vocabulary and muscle memory with focused work at the barre. Students can expect to increase strength and flexibility while following the traditional sequence of a classical ballet class without the worry of being asked to pirouette in the center.  

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Stretch & Conditioning Thursdays 5:00-6:00pm

Drawing from  yoga, ballet and Pilates, we will work on your core strength, while also working on deep breathing and deep stretching to increase your energy and flexibility.  We will be using light ankle weights- 5lbs total, a foam roller, yoga matt and  2 lacrosse balls ( for myofacial release to decrease pain and increase flexibility). Please purchase these items, label them with your name, and bring them to all classes, as we will not be able to share items.

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Adult Jazz Thursdays 6:00-7:00pm

Come join us for this fun, upbeat dance class! Whether you've been dancing for awhile or don’t have any experience - all are welcome. Get ready to de-stress, get fit, and have fun while doing it!

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Teen/Adult Ballet Thursdays 6:00-7:00pm

Students with little or no experience are welcome. Class begins with exercises at the barre and progresses to combinations in the center of the room. 

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Adult Ballet Basics 1 Saturdays 10:15-11:45am

Students with little or no experience are welcome. Class begins with exercises at the barre and progresses to combinations in the center of the room. 

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Adult Ballet Basics 2 Saturdays 11:45am-1:15pm

Students should have at least one year of ballet experience and a basic knowledge of ballet vocabulary. Many students are returning to ballet after several (or more) years. Class begins with exercises at the barre and progresses to centerwork.

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2022-2023 Season Adult Class Schedule:

August 20, 2022-May 26, 2023

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Adult Beginner Tap Tuesdays 7:15-8:15pm

This class is geared towards tap beginners and those who haven’t tapped in a while. We will learn tap technique, history, classic and modern choreography, and fun combinations that will keep you dancing all week long. Relaxed workout attire and tap shoes required. 

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Advanced Acting for TV/Film Tuesdays 8:00-9:00pm

This is for the more serious, established actor.  Students in this class should have representation or have previously taken Acting for TV/Film. Method acting with a focus on Meisner and Stanislavski techniques will be explored. Students are filmed every class and will learn how to critique themselves in a positive way in order to improve their technique for auditions and performances.  Students will continue to work on monologues and will get in-depth feedback on their scenes performed in class. 

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Yoga Wednesdays 9:30-10:15am

A Vinyasa-style class that focuses on integrating breath with movement. We practice the foundations of yoga asana (poses) to strengthen and nurture our bodies and minds. This class offers personalized sequences to meet those who attend, aiming to provide an accessible and sustainable movement practice.

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Adult Jazz Wednesdays 6:00-7:00pm

Come join us for this fun, upbeat dance class! Whether you've been dancing for awhile or don’t have any experience - all are welcome. Get ready to de-stress, get fit, and have fun while doing it!

​

Adult Ballet Barre Wednesdays 7:00-8:00pm

This class is designed to fine tune adult students' ballet vocabulary and muscle memory with focused work at the barre. Students can expect to increase strength and flexibility while following the traditional sequence of a classical ballet class without the worry of being asked to pirouette in the center.  

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Intro to Acting for TV/Film Wednesdays 7:00-8:00pm

Have you ever considered working in the TV/Film industry? Getting an agent? Then this is the class for you. Students will learn the difference between theatre and acting for the camera.  Primary focus is on method acting and learning the basics of Meisner and Stanislavski technique.  Students will work on: commercials, scene study, monologues, hosting, newscasting...all on camera.  Students are filmed every class so they may see their work.  This course also covers the business side of acting:  how to get an agent, resumes, headshots, unions and more.

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Adult Ballet Basics 1 Saturdays 10:15-11:45am

Students with little or no experience are welcome. Class begins with exercises at the barre and progresses to combinations in the center of the room. 

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Adult Ballet Basics 2 Saturdays 11:45am-1:15pm

Students should have at least one year of ballet experience and a basic knowledge of ballet vocabulary. Many students are returning to ballet after several (or more) years. Class begins with exercises at the barre and progresses to centerwork.